A full body massage can be one of the most relaxing ways to slow down, release tension and take some time for yourself.
But if you have never booked one before, you may wonder: what exactly does a full body massage include?
At Baan Sabai in Ghent, massage is about more than simply working on a few tense muscles. Traditional Thai massage techniques combine experience, movement, pressure and relaxation to create a treatment adapted to the person on the massage table.
Here is what you can expect.
What is a full body massage?
A full body massage generally works on several major areas of the body during one treatment rather than concentrating on only one specific area.
Depending on the massage you choose and your personal needs, attention may be given to areas such as:
- back
- shoulders
- neck
- arms and hands
- legs
- feet
The exact treatment can vary depending on the type of massage and where you experience tension.
At Baan Sabai, the aim is not to follow an identical routine for every guest. Your massage should feel balanced and appropriate for you.
What happens during a Thai full body massage?
Thai massage has its own character.
Rather than simply rubbing the muscles, traditional Thai techniques may use pressure, stretching and controlled movements to work across different parts of the body.
This can make a Thai massage feel quite different from a classic Western relaxation massage.
Some guests prefer the more traditional approach, while others enjoy a softer massage with oil.
The most important thing is choosing the experience that suits you.
Traditional Thai Massage or Thai Oil Massage?
Both can be full body treatments, but the experience is different.
Traditional Thai Massage
Traditional Thai massage generally involves more pressure, stretching and movement.
It can be a good choice for people who enjoy a more active style of massage and want the therapist to work across several areas of the body.
Thai Oil Massage
A Thai oil massage has a smoother and more relaxing character.
Massage oil allows the therapist to use flowing movements across the body and can be ideal when your main goal is to relax and unwind.
If you are visiting us for the first time and are unsure which treatment to choose, simply tell us what you are looking for before your massage.
How long should a full body massage be?
For most people, 60 minutes is a good introduction to a full body massage.
It gives the therapist enough time to work across the main areas of the body without making the treatment feel rushed.
A 90-minute massage provides more time to work gradually and spend additional attention on areas that need it.
If relaxation is your main goal, the longer treatment can make the whole experience feel even more complete.
Is a full body massage suitable after sightseeing in Ghent?
Absolutely.
Ghent is a wonderful city to explore on foot, but after several hours walking through the historic centre, your legs, feet and back may feel the difference.
Visitors often spend an entire day walking between places such as the Graslei, Korenmarkt, the medieval city centre and Ghent's shopping streets.
Booking a massage afterwards can be a relaxing way to end your day in the city.
So if you are visiting Ghent for a weekend, business trip or city break, a massage does not have to be something you plan weeks in advance. It can simply become part of your day in Ghent.
Who is a full body massage for?
You do not need to be an athlete or have severe muscle tension to enjoy a massage.
People book a full body massage for many different reasons:
to relax after a busy week, to take some personal time, after travelling, after spending a day walking around Ghent, or simply because they enjoy professional massage.
Some guests prefer a stronger massage. Others want something calm and deeply relaxing.
There is no single perfect massage for everyone.
Your first massage at Baan Sabai
If it is your first visit, there is no need to know exactly what type of massage you need.
You can tell Chonlada what you prefer and whether there are particular areas where you would like more or less attention.
Baan Sabai is a professional Thai massage studio in Ghent focused on authentic massage, personal attention and a peaceful experience.
Our philosophy is simple:
We never stop learning and gaining experience in massage therapy.
Continuous learning is an important part of how Chonlada develops her craft and brings traditional Thai massage techniques into every treatment.
Looking for a full body massage in Ghent?
Whether you live in Ghent, work nearby or are visiting the city for a few days, Baan Sabai offers professional Thai massage in a calm and intimate setting.
Choose the treatment that suits you and take an hour — or a little longer — completely for yourself.
Ready to relax?
Frequently Asked Questions
What does a full body massage include?
A full body massage generally includes several major areas such as the back, shoulders, neck, arms, hands, legs and feet. The exact treatment depends on the massage style and your individual needs.
How long should I book for a full body massage?
A 60-minute massage is a good starting point. A 90-minute session allows more time for a slower, more extensive treatment.
What is the difference between Thai massage and Thai oil massage?
Traditional Thai massage generally uses pressure, movement and stretching, while Thai oil massage uses smoother, flowing massage techniques with oil and usually has a more relaxing character.
Can tourists book a massage in Ghent?
Yes. A massage can be an excellent addition to a visit to Ghent, particularly after spending several hours exploring the city on foot.
Do I need to make an appointment?
Baan Sabai works by appointment. Booking online is the easiest way to reserve your preferred treatment and time.
